roost89 wrote:
I go against a fair amount of what PETA say. I don't even know why they're popular.
I'm not sure there're many vegetarian drivers. I don't think you'd be able to be fully fit without meat, of some kind, in your diet. It provides alot of the proteins that's easy to convert. Also some essential oils and the like.
I know you can take tablets for this but their effectiveness...I'm not so sure.
Not trying to start a debate on vegetarianism here, but I can't see a reason why you'd cut meat out of a diet if you're in a full-on sport like F1.
I'm off for a bacon roll!
100g of chicken has 24.5 grammes of protein (21.8 skinless),6.5g of fat (3.1 skinless), 171 calories (116 skinless) and no fibre whatsoever.
100g of Quorn on the other hand, has 15g of protein, but only 2.1g of fat, 94 calories and 4.5g of fibre.
100g of beef mince has 24g of protein, but 20.3g of fat, 225 calories, 60mg of carbs and no fibre.
100g of quorn beef mince has 14.5g of protein, but 2g of fat, 94 calories, o carbs and 6g of fibre.
F1 drivers have to keep a low body fat and be very lean, so arguably, the fat and calories contents are more important then the protein. Most of them don't weigh much anyway, so only need the protein requirments of girls, and i would imagine in Felipe Massas case, it would be less lol.
And on an environmentally friendly note, 300g of meat = 60 litres of fuel.
And this guy is hot