I've got some interesting information from this site in regards to down force.
EG 2300 pounds of downforce at 150MPH, which is about 1000KG for F1 1990's car's
But yesterday, I got conflicting numbers. I think it was Johnathan Palmer link
He stated at Jerez the car's reached 2 tones of downforce. Which I suspect included the car weight. So that in reality is extra 430KG if you include car, driver. I kinda tinker with downforce in a car simulation called Assetto Corsa, the current car F1 car, produces a max down force of like 950KG for full front and rear wing at 150MPH. Yet this becomes problematic at Jerez1988, as I don't have enough grip. I did edit grip levels, by making front and rear wings 2.5x more, but I don't think that is realistic, it did improve the lap times considerably.
But I think there was a limit to down force, Monaco, Jerez, Aida. It's possible its might be this 2 tone limit?. It's either tyres are not good enough or the car realistic is supposed to have more down-force.
I was wondering if anyone knows for certain?